Combined 48 Tai Chi Chuan Form

This beautiful advanced hand form highlights spiraling, circular movements. The resulting energy is wonderful.

Commence Form

  1. White Crane Spreads Wings
  2. Brush Knee, Push Forward
  3. Single Whip
  4. Strum the Lute
  5. Roll Back and Press Forward
  6. Deflect Down, Parry and Punch
  7. Grasping the Bird’s Tail
  8. Diagonal Flying
  9. Fist Under Elbow
  10. Repulse Monkey
  11. Turn and Push Palm
  12. Strum the Lute
  13. Brush Knee and Punch to Groin
  14. White Snake Spits Poison
  15. Pat the Foot & Subdue Tiger
  16. Turn to Strike with Diagonal Back Fist
  17. Snake Creeps Down with Piercing Fist
  18. Thread the Pearl and Stand on One Leg
  19. Single Whip
  20. Cloud Hands
  21. Parting the Wild Horse’s Mane
  22. High Pat on Horse
  23. Kick with Right Heel
  24. Punch to the Ears
  25. Kick with Left Heel
  26. Strike with Hidden Fist
  27. Needle at Bottom of the Sea
  28. Flashing Arms Like Fan
  29. Kick with Toes
  30. Brush Knee, Push Forward
  31. Parry and Punch
  32. Apparent Close
  33. Cloud Hands
  34. Turn to Strike with Diagonal Back Fist
  35. Fair Lady Works Shuttle
  36. Step Back and Thread Palm
  37. Press Palm in Empty Stance
  38. Lift Palm and Stand on One Leg
  39. Lean in Half Horse Stance
  40. Turn with Full Roll Back
  41. Swirl Palm and Snake Creeps Down
  42. Step Forward to Seven Stars
  43. Stand on One Leg to Ride Tiger
  44. Lotus Kick
  45. Draw Bow to Shoot Tiger
  46. Deflect Down, Parry and Punch
  47. Grasping the Bird’s Tail
  48. Cross Hands

Closing Form

Note: 48 Form contains 72 individual moves if you count repetitions and combinations.